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How to Maintain a Healthy Heart with a Balanced Diet - Nirogi Healthcare
05 Jul
Blog

How to Maintain a Healthy Heart with a Balanced Diet

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Maintaining a healthy heart is essential for overall well-being, and one of the most effective ways to achieve th...

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Heart-Healthy Recipes for Every Meal - Nirogi Healthcare
05 Jul
Blog

Heart Healthy Recipes for Every Meal

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Eating a heart-healthy diet is essential for maintaining cardiovascular health and overall well-being. By incorpo...

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Health Benefits of Garlic in Your Daily Routine - Nirogi Healthcare
02 Jul
Blog

Health Benefits of Garlic in Your Daily Routine

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Garlic, a staple in kitchens around the world, is more than just a flavorful ingredient. It has been used for cen...

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The Role of Omega-3 Fatty Acids in Heart Health - Nirogi Healthcare
02 Jul
Blog

The Role of Omega-3 Fatty Acids in Heart Health

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Omega-3 fatty acids are essential nutrients known for their numerous health benefits, particularly in promoting h...

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The Health Benefits of Coriander in Daily Diet - Nirogi Healthcare
02 Jul
Blog

The Health Benefits of Coriander in Daily Diet

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Coriander, also known as cilantro or dhania, is a versatile herb widely used in various cuisines around the world...

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Heart Health Benefits of Green Tea - Nirogi Healthcare
01 Jul
Blog

Heart Health Benefits of Green Tea

  • July 9, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Green tea, cherished for centuries in Asia, is now celebrated worldwide for its numerous health benefits. Among i...

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Top 10 Natural Remedies for Heart Health - Nirogi Healthcare
26 Jun
Blog

Top 10 Natural Remedies for Heart Health

  • July 1, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Heart health is a crucial aspect of overall well-being. With rising incidences of heart diseases, it's essential ...

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The Role of Regular Exercise in Preventing Heart Disease - Nirogi Healthcare
24 Jun
Blog

The Role of Regular Exercise in Preventing Heart Disease

  • July 1, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Heart disease remains one of the leading causes of death worldwide. However, the good news is that many cases of ...

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Understanding the Impact of Stress on Heart Health - Nirogi Healthcare
24 Jun
Blog

Understanding the Impact of Stress on Heart Health

  • July 1, 2024
  • By author-avatar Nirogi Healthcare Team
  • 0 comments
Stress has become an inevitable part of modern life. Whether it's due to work pressure, personal issues, or other...

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